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SUMMARY:60-Second Reset: Quick Mindfulness for Busy Students
DESCRIPTION:Feeling overwhelmed between classes? Stop by for a quick\, interactive mindfulness reset designed for college students on the go. This pop-up table will offer simple\, 1- minute activities: breathing exercises\, grounding techniques\, and stress-relief tools that students can use anytime\, anywhere. \nFor more information\, email ed1012@southtexascollege.edu.
URL:https://events.southtexascollege.edu/event/60-second-reset-quick-mindfulness-for-busy-students/
LOCATION:HSP Campus Building A Atrium\, 1101 E Vermont Ave\, McAllen\, TX\, 78503\, United States
CATEGORIES:Events,Workshop
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