60-Second Reset: Quick Mindfulness for Busy Students

HSP Campus Building A Atrium 1101 E Vermont Ave, McAllen, TX, United States

Feeling overwhelmed between classes? Stop by for a quick, interactive mindfulness reset designed for college students on the go. This pop-up table will offer simple, 1- minute activities: breathing exercises, grounding techniques, and stress-relief tools that students can use anytime, anywhere. For more information, email ed1012@southtexascollege.edu.